Stronger.

Faster.fitter

Training that actually
shows up on race day

GET STARTED

You’re training hard — but not getting the gains you want.
Maybe you’ve hit a plateau, lost your edge, or just can’t turn all those hours into results.
Cycling, running, team sports… whatever your game, generic gym programs don’t cut it. And training solo? Easy to slack, skip, or stick to what’s comfortable.

The "Badger"

You don’t get far in sport by doing the same as everyone else.

 Andy saw it first-hand — athletes putting in the hours, but missing the results because their training wasn’t built for the real demands of their sport.

Generic gym programs, fad exercises, or “one-size-fits-all” plans just don’t translate to better performance on the track, road, or field.

That’s why he became a coach.

To give athletes training that actually connects the dots between the gym and competition day.

 No fluff, no cookie-cutter plans — just sport-specific strength and conditioning, designed from the ground up for your body, your sport, and your season.

At Badger Coaching, every session is tailored to make you stronger where it matters, build the movement patterns your sport demands, and sharpen the mindset you compete with — all backed by honest feedback, variety, and a healthy dose of banter

Why athletes stick with Badger Coaching:

Cycling-Specific Strength & Conditioning

Build the muscle and movement patterns that transfer directly to the bike.

Sport-Specific Performance Coaching

From runners to field athletes, programs match your sport’s demands.

Balance, Stability & Injury Prevention

Targeted work to keep you stronger, steadier, and in the game longer.

Event Preparation & Season Planning

Train smart for peak performance when it matters most.