Badger Coaching
Photoshoot concept: a woman enjoying a relaxed moment during training

PERSONAL TRAINING / CHRISTCHURCH

STRONGER.
ON YOUR
TERMS.

Feel stronger. Move better. Back yourself.
Personal training with Andy, tailored to your goals and built to fit your life.

Find your starting point
EXPERT COACHING. HUMAN CONNECTION.EXPLORE YOUR KIND OF STRONG
NOW AT APOLLO GYMYOUR GOALS. YOUR PACE.BEGINNERS VERY WELCOME.

01 / MAKE ROOM FOR YOURSELF

YOU DO A LOT.
GIVE A LOT.
THIS ONE’S FOR YOU.

↘

Work. Family. Everyone else’s to-do list.
Training is a little space to focus on yourself—and discover what you’re capable of.

A smiling woman seated on a gym bench with a dumbbellTraining with a resistance sled on the gym turfAndy Beale seated at a table, ready for a chat
THE BADGER APPROACH
010203

01 / YOUR STARTING POINT

COME AS
YOU ARE.

New to the gym? Finding your way back? You don’t have to get fit before you start. We start with you.

Your goals, your experience and your confidence. There’s a place for all of it here.

LESS PRESSURE. MORE POSSIBILITY.

02 / YOUR OWN KIND OF STRONG

SMALL STEPS.
REAL PROGRESS.

Feel more capable. Find your rhythm. Build confidence in what your body can do.

Andy helps you turn good intentions into purposeful training, one session at a time.

BUILT AROUND YOUR LIFE.

03 / SOMEONE IN YOUR CORNER

YOU SHOW UP.
ANDY’S GOT
THE PLAN.

No wandering around wondering what to do. Just individual guidance, honest encouragement and a coach who gets to know you.

And yes, there will be banter.

PERSONAL TRAINING. PROPERLY PERSONAL.
Andy Beale sticking his tongue out while cycling towards the cameraYOUR COACH, ANDY BEALE

02 / YOUR COACH

GOOD COACHING.
GREAT BANTER.
THAT’S ANDY.

Andy brings experience in strength and performance coaching—and a very human approach to helping you get moving.

He’ll get to know your goals, explain the work and help you build confidence along the way. Expect honest feedback, variety and enough banter to make the effort feel a bit lighter.

Your goals matter.
Whether it’s your first session or your next personal best.

Say hello to Andy

03 / THE DIFFERENCE YOU FEEL

“
That hour is my own time where I don’t have to think about anything except the weights in front of me

Ebony Wilson Badger Coaching client

An excerpt from Ebony’s experience training with Andy for cycling.

Explore client stories

04 / YOUR FIRST STEP

LET’S MAKE
A START.

01 / LET’S TALK

Tell Andy about you

Your goals, your week, what you enjoy and anything you’re unsure about.

02 / FIND YOUR START

Make a plan together

Talk through suitable training, session options and what getting started involves.

03 / BUILD FROM THERE

Show up for yourself

Train with guidance, build your confidence and keep making progress at your pace.

05 / GOOD TO KNOW

BEFORE
YOU BEGIN.

Do I need to be fit before I start?

No. Tell Andy where you’re starting from and what you’d like to work towards. Your starting point is part of the plan.

Can I train if I’m returning after a long break?

Yes—getting back into a routine is a good reason to ask for guidance. Let Andy know about your past experience and any concerns when you chat.

Where will I train?

Andy is now based at Apollo Gym in Christchurch. He’ll confirm arrival details with you when arranging your session.

What are the prices and session times?

Contact Andy for current pricing, availability and session options. He can also explain any gym membership or access requirements before you commit.

Do you still coach athletes?

Absolutely. Andy’s strength and conditioning background also supports cyclists, runners and other athletes. Tell him about your sport and what you’re working towards.

YOUR NEXT CHAPTER

MAKE TIME.
FOR YOU.

Tell Andy what you’re looking for. A conversation is all it takes to find your next step.

Email Andy Or call 022 319 1324 Apollo Gym · Christchurch