AI PHOTOSHOOT CONCEPTPERSONAL TRAINING / APOLLO FITNESS / CHRISTCHURCH
YOUR TIME.
YOUR TRAINING.
A clear plan. A coach who gets to know you. A little space in your week to put yourself first.
EXPLORE YOUR NEXT CHAPTERONE-TO-ONE TRAINING WITH ANDY
YOU SHOW UP.
WE START WITH YOU.
If your workday is full of decisions, your training doesn’t need to be another thing to figure out alone. Andy helps you understand what you’re doing, why you’re doing it and how to move forward.
Whether you’re a busy professional, returning after a break or completely new to the gym, your goals and starting point shape the plan.
01 / A PLAN THAT MAKES SENSE
LESS GUESSWORK.
MORE GUIDANCE.
Your first conversation is about your goals, previous experience, available time and anything that makes you unsure about starting.
From there, Andy guides your sessions, explains the exercises and adjusts the work as you learn. Strength, balance and stability can all be part of the mix, depending on what you’re working towards.
You don’t need to know your way around every machine. Learning is part of the process.
02 / A COACH IN YOUR CORNER
PROPERLY
PERSONAL.
Andy’s approach combines honest feedback with encouragement and a sense of humour. He’ll get to know what matters to you and help you put your effort into purposeful work.
Ebony describes the value of arriving for a session without having to plan it herself. Glenn says it feels more like training with a mate. Different people, individual reasons to keep showing up.
Hear from Andy’s clients
GETTING STARTED
ONE STEP.
THEN THE NEXT.
Tell Andy about you.
Your goals, your week and any questions about training.
Talk through the practicalities.
Confirm session options, pricing, availability and gym access before committing.
Find your feet at Apollo.
Get guidance through your session and build from your own starting point.
GOOD TO KNOW
A FEW
ANSWERS.
Is this suitable if I’m new to the gym?
Yes. You can start with little or no gym experience. Tell Andy what feels unfamiliar so he can guide you through the movements and equipment.
Can training fit around a busy job?
Talk with Andy about your working week and available times. He’ll explain current session availability so you can find an arrangement that works for you.
Where do sessions take place?
Andy is based at Apollo Fitness in Christchurch. He’ll confirm arrival details and any gym membership or access requirements when you arrange a session.
How much does personal training cost?
Contact Andy for current pricing and session options. You can discuss the commitment and any separate gym access costs before deciding.
What if I have an injury or a movement concern?
Let Andy know before booking so you can discuss whether his coaching is suitable and whether guidance from your treating professional is needed.
Do I have to be training for a sport?
No. Everyday strength, gym confidence and making time for yourself are good reasons to start. For cycling-specific goals, you can also explore Andy’s cycling strength coaching.
A GOOD PLACE TO START
COME IN.
FEEL AT HOME.
A little unsure? That’s absolutely fine. Have a chat with Andy about your goals and what your first visit could look like.